Your Latitude Wellness

We help you improve the health and wellbeing of your workforce

At Latitude Wellness we offer a variety of Membership options to suit your business and your workforce. Simply contact us for more details.

Latitude Wellness Features Your Health and Wellbeing Options

Individual Membership

Full access to our library of videos, podcasts, blogs and downloads covering a wide range of topics relating to fitness, nutrition and stress management.

Full access to Expert Resources

Highly curated content from a range of interesting folks including Personal Trainers, Fitness Coaches, Physiotherapists, Mental Health Therapists, Nutrition Experts and many more.

Listen, Watch & Read Variety of Formats

Choose how you would like to consume the content. We provide Podcast, Video and Written Word.

Interact with specialised Forums

Interact with your fellow users, ask questions or share experiences and tips on our friendly forum.

Record health with your Progress Tracker

Got a goal or something you want to work towards? The Progress Tracker will help keep you focussed.

Access to Live Q&A Sessions

Your people can take part in twice monthly Q&A Sessions via  Zoom. 

You can ask questions via the forum, or if you want a more targeted approach we can have a twice monthly live Q & A session. This is where you can ask questions, share experiences and generally shoot the breeze about all things health and wellness.

White-Labelled Solution

Personalised Programmes

This option is for those who require personalised guidance specific to their goals and needs.

Here we will have an initial consultation, then draw a programme designed for your goals and needs. This includes email support, nutrition coaching and a monthly check-in via Zoom.

Arrange a Chat

Join Our 8 Week Programme

Send us your contact details and we’ll get back to you to discuss enrolment onto the programme.

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